✔ Health Tips How Sugar is Killing you Softly by Adedoyin April 4, 2017 0 I have a super sweet tooth; it’s one of my weaknesses. Sugar is one of the worst addictions and the ... Read more
✔ Health Tips Why You Should Opt for Fresh Juice Over Packaged Juice by Adedoyin April 1, 2017 0 Juice is a great way to consume the benefits of fruits or vegetables without going through the chewing process. It ... Read more
Latest Fashion Update Health Benefits of Eating Cabbage by Adedoyin March 5, 2017 0 Cabbage is a leafy vegetable that is usually round or oval in shape with a soft, light green or whitish ... Read more
Latest Fashion Update Weightloss Tips: Why You Need Rest Days by Adedoyin March 3, 2017 0 Workout days are always great days, this is because you get to whip your body into the desired shape; at ... Read more
Latest Fashion Update Why You Should Never Skip Leg Day by Adedoyin February 25, 2017 0 Leg day exercises always make you feel like jelly, not only after doing them, even days afterwards, you can still ... Read more
Latest Fashion Update Health and Fitness: Portion Control by Adedoyin February 21, 2017 0 Vegetable soup and wheat When they say abs are 80% made in the kitchen, it isn't a lie; weight loss ... Read more
✔ Health Tips Weight Lifting, Not Only a Man’s World by Adedoyin March 2, 2017 0 A lot of women shy away from weight lifting because they think it can make them look “manly.” Funny, but the truth is ... Read more
✔ Health Tips Benefits of Regular Exercise by Adedoyin February 7, 2017 0 Exercise and physical activity are a great way to feel better, boost your health and have fun. The benefits of ... Read more