✔ Health Tips Lose That Unwanted Fat With This Three Day Diet by Tochukwu November 28, 2018 0 The '3-Day Diet' The 3-Day Diet, sometimes referred to as The Military Diet, is a three day diet plan with a ... Read more
✔ Health Tips These Are The Reasons Why Your Diet Isn’t Working by Tochukwu November 16, 2018 0 If your weight loss meal plan is yielding little-to-no results, these bad habits might be to blame. If you’ve spent the last few ... Read more
Latest Fashion Update Nigerian Foods You Can Eat To Get A Smaller Waist And Flat Belly by Tochukwu October 25, 2018 0 A flat belly requires more than just diet pills and tummy belts. Where you store fat in your body is largely ... Read more
✔ Health Tips How To Achieve A Flat Stomach With Nigerian Food by Tochukwu October 3, 2018 0 The first step in achieving a flat tummy is to eliminate all junk food from your diet. Replace the junk ... Read more
✔ Beauty Tips How To Get The Hour Glass Shape Naturally Without Surgery by Tochukwu October 3, 2018 0 An hourglass shape is a body type where the hips and bust are wide relative to the size of the ... Read more
Latest Fashion Update Weightloss Tips: Why You Need Rest Days by Adedoyin March 3, 2017 0 Workout days are always great days, this is because you get to whip your body into the desired shape; at ... Read more
Latest Fashion Update Oatmeal For Weightloss: What You Should Know by Adedoyin February 25, 2017 0 The question is can you lose weight eating oatmeal ? First of all let's understand what it's made up, then ... Read more
✔ Health Tips Why You Should Eat Cucumber by Adedoyin February 16, 2017 0 Cucumber is one of the fruits that are made up of mostly water (95%) thus, they can keep you ... Read more