✔ Health Tips Lose That Unwanted Fat With This Three Day Diet by Tochukwu November 28, 2018 0 The '3-Day Diet' The 3-Day Diet, sometimes referred to as The Military Diet, is a three day diet plan with a ... Read more
✔ Health Tips These Are The Reasons Why Your Diet Isn’t Working by Tochukwu November 16, 2018 0 If your weight loss meal plan is yielding little-to-no results, these bad habits might be to blame. If you’ve spent the last few ... Read more
✔ Beauty Tips How To Get The Hour Glass Shape Naturally Without Surgery by Tochukwu October 3, 2018 0 An hourglass shape is a body type where the hips and bust are wide relative to the size of the ... Read more
✔ Health Tips Few Ways to Detox the Body by Adedoyin April 4, 2017 0 3 Ways to Detox the Body In the previous post, we briefly discussed detoxification and why you need a detox ... Read more
Latest Fashion Update Weightloss Tips: Why You Need Rest Days by Adedoyin March 3, 2017 0 Workout days are always great days, this is because you get to whip your body into the desired shape; at ... Read more
Latest Fashion Update Arm Exercises: Tone your Arms by Adedoyin February 17, 2017 0 The arms can be one of the most tedious areas to tone and tighten. This is because the back of ... Read more
✔ Health Tips Squatting Your Way to Better Health by Adedoyin February 15, 2017 0 Squatting Your Way to Better Health Doing squats and its variations is one of my least favourite exercises. The first ... Read more
✔ Health Tips Benefits of Regular Exercise by Adedoyin February 7, 2017 0 Exercise and physical activity are a great way to feel better, boost your health and have fun. The benefits of ... Read more
✔ Health Tips Weight loss 101: Quick Tips When Trying to Lose Weight. by Adedoyin February 3, 2017 0 Weight loss is easy and at the same time it isn’t easy. Coming from someone who has been trying to ... Read more