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The Secret To Growing Long And Healthy Nails.

The Secret To Growing Long And Healthy Nails.

Taking care of your fingernails isn’t easy at all. With daily activities, hangnails and broken nails can become a frustrating problem. If you want to grow your nails faster and keep them healthy, here are a few tips you must follow. From regular manicures to maintaining your diet, learn how you can make your nails longer and healthier.

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Maintain your cuticles

Many of us ignore taking care of the cuticles. They act as a barrier to fight infection and bacteria. And, that’s why you should not prick, trim and cut them. For healthy nails, you need to hydrate them and push them back with a cuticle pusher.

Hydrate them

If you want to make your nails stronger, you must hydrate them. We tend to wash our hands more than our face and always skip the lotion. From creams to cuticle oils, you must hydrate your nails and hands for stronger nails.

Follow a diet

If you notice that your nails are weak and brittle, it can be a reflection of your diet. Focus on the intake of protein, biotin, zinc and iron for better nails. One supplement that is mostly recommended for stronger nails is biotin.


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Buff your nails

To maintain a healthy diet, exfoliate your nails on a regular basis. To brighten nails, use a nail buffer to smoothen the nail beds. However, make sure that you don’t overdo it and limit it to once a week.

Go for regular manicures

Just like facials for your face, you can spend some extra time to get manicures regularly. The treatment helps to get rid of dry cuticles, hangnails and rough edges.

Are you trying to grow your nails? Have you tried any of these tips? What has helped you the most? Let us know below

 

 

Credit : snapguide/timesofindia

 

The Secret To Growing Long And Healthy Nails.
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