Are You Drinking Enough Water? Check Out Effects Of Dehydration On The Skin

Does your skin feel more flaky and sensitive than usual? Has your natural radiance been zapped from your complexion? If this sounds like the state of your skin, it may be dehydrated. Here are the key signs of dehydrated skin and our recommendations for how to fix it.

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What Is The Difference Between Dry & Dehydrated Skin?

Dry and dehydrated skin share many of the same signs and symptoms, but they are actually quite distinct. Here is a quick breakdown of how these two skin care problems differ:

DRY SKIN

Dry skin is classified as a skin type and is inherited through your genetics. Skin Inc defines a dry skin type as one that is predisposed to inadequate production of the skin’s natural oils. In addition, dry skin can be connected to hormonal imbalances or an underactive thyroid. This can inhibit your skin’s sebum production, contributing to a complexion that is dry and lackluster in appearance. While your dry skin type can’t be changed, you can improve its appearance by adding oil-infused products to your skin care routine.

DEHYDRATED SKIN

Dehydrated skin, on the other hand, is a skin condition. It is caused by external elements (weather and seasonal changes), unhealthy diet (lack of fresh produce) and lifestyle choices (alcohol or caffeine consumption). All of these factors deplete your skin’s water content, resulting in a less supple appearance. A key takeaway is that dehydration is characterized by a lack of water – not oil; even oily skin types can become dehydrated. Luckily, dehydrated skin is temporary and can be relieved with a combination of topical treatments and lifestyle changes

DULL SKIN

Does your skin have an overall dull and tired appearance? Dehydration affects your skin’s ability to perform essential functions like cell turnover. Without adequate hydration, your skin does not shed its outer layer frequently enough, and dead cells accumulate on its surface. This contributes to clogged pores, congestion and a lackluster complexion.

FINE LINES & WRINKLES

Dehydrated skin often displays accelerated signs of aging; however, unlike smile lines or crow’s feet, these wrinkles appear as a network of tiny, triangular fine lines.